PERSONAL COUNSELLING SERVICE
Support That Makes a Difference
Do you feel stuck? Lost? Depressed? Each of us can experience hard times, but only a few know how to turn it into a starting point for the new life full of happiness. I'm a certified Counselling Professional with years of experience, and my mission is to find your hidden potential and give you all the necessary tools to develop and grow.
Emotional issues, Bereavement, Personal Growth, Interpersonal Relationships, Stress and Anxiety Managment, LGTBQ Issues
COUPLE AND FAMILY COUNSELLING
Pre-Marital Counselling, Marriage, Long-Term Relationships, Family Interactions, Friendship, Separations, Break-Ups and Conflict Resolutions
CAREER COACHING SESSION
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialisation will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
MY APPROACH TO THERAPY
Here’s the first thing any of my clients should know about me: I never, ever go into any counselling session with pre-conceived values about their thoughts or behaviour. Once the therapist has a determined set of values, it becomes impossible to provide a non-judgemental platform from which the professionals can effectively work with the client.
I utilise a variety of techniques with my clients, including Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and family therapy. I see many individuals and couples struggling with anxiety, depression, or relationship conflicts—a compassionate and skilled therapist, in my opinion, accompanies their clients on a journey to understand themselves. How do individuals get stuck in a perpetual cycle of negativity? Invariably, such people are trapped by the three Cs: No Control, No Choice, and No Change. All of these thoughts are self-taught; as a therapist, I work together with my clients to explore possible options, take back the control of their lives and start making changes.